Tuesday, Dec.15th, 7-8pm SOLD OUT

December New Moon Yin 

The final New Moon of 2020! This will be a festive yet reflective evening yin practice to honor December's New Moon. This class will be held at the gorgeous align.Space right in the center of downtown West Chester. We will move slow, go inward, honor our journeys during this very challenging year, and set new intentions for this last moon cycle. Take sacred time for YOU during the holiday season & as we head toward the Winter Solstice. 

Venmo @Michele-Fort $20 to reserve your spot. I will email you the details. 

Space is VERY limited! Sign up NOW!

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Saturday, Oct.17, 2020  9-10am $20

New Moon Yin w/Michele

Come breathe in the crisp Autumn air as we practice moving slowly & spending time in quiet contemplation to honor October’s New Moon in Libra! We have been practicing the art of letting go as we watch the trees drop their leaves so effortlessly... & now, under a New Moon, it is the time to set new intentions for yourself after shedding what no longer is serving you. We will meet at a local WC park.
Cost $20 for class & a new moon  intentions kit as given in previous classes

Venmo to @Michele-Fort
& I will email you the details.

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Postponed ... Stay tuned 

Women's Retreat with Stewarding Connections

In anticipation of the change in season, this month, we will be at The Village Herbalist, Miach Herbs in St. Peter’s Village. Our evening will start with a fall hike along the Falls of French Creek, breathing into the sanctity of the natural world, while aligning ourselves with the season and the waxing crescent moon. After our walk, we will turn into our sacred space where we will explore the waxing moon and how we can honor this season with food and herbal medicine - we will be making our own digestive bitters and nettle infusion! We will finish the evening with breath work, meditation & yoga followed by our women’s circle. 

Additionally, the group horse-work will not be a part of this retreat due to the blessed darkness of Autumn. But it will still be offered, just slightly different this time around. Each woman who signs up for the retreat will have the opportunity to sign up for a $25 personal consultation session with our amazing 4-legged teachers.

Lastly, to promote social distance, there will only be 5 available spots -email Kellie to claim yours ...

stewardingconnections@gmail.com. Cost $74, $99 with horse work 

Sun Nov 15th  SOLD OUT 

Step Into Sacred Retreat (in person) for Women

This will be an in person retreat held at Yoga U (address provided below) hosted by Jess Pucci of Tulaa Yoga, Sally Young of Sally Soul Space, and Michele Fort of Elevate Yoga. There are only 8 spots available, you will receive a cherry tart moon tea, smudge stick, crystal, candle, various journal sheets and printouts for an ideal retreat environment. $88.

Schedule: 
9-9:15 Opening gathering with Sally, Michele, & Jess
9:15-10:15 Yoga with Jess
10:15-11 Ceremony & discussion with Sally
11-12 Yin with Michele 
12-12:30 Final attunement & closing ceremony with Jess, Michele, & Sally 

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Thurs., Oct. 15, 2020 5-7:30pm $99

Retreat at Allerton Farm 

The evening will focus on sacred rest
during this time of the October New Moon & the darker days of Fall.
This darkness is a call for rest & a time to pause and invite in new intentions.
We will spend time in the garden gathering soothing herbs that we will brew into a fresh tea to enjoy during our women’s circle. We will work with the horses and do a nourishing yoga practice that will end with a guided yoga nidra meditation
The night will conclude with sharing over tea under the stars. Cost $99

Email Kellie to save your spot
stewardingconnections@gmail.com

Dates TBA

Full Moon Flow w/Michele

An evening full moon slow flow by candlelight!

Come celebrate the energy of the Full Moon.

Our new moon yin practice gives time and space to set intentions.
This practice will allow you to check in and release any negativity that may be keeping you from them.

The full moon is a time to let go of what is no longer serving you. 

Class will include breath work, poses, guided meditation & reflection and will end with a ceremony to release.
COME FLOW & LET GO!
All levels welcome

Candles

Date TBA

Candlelight Yin w/Michele

No yoga experience necessary.This class is slow paced, peaceful and lit entirely by candlelight. In Yin, poses are held longer to promote deep release and healing. Props are used and modifications are given for each pose so that every BODY can find their edge in the posture and then find a sense of calm in the hold. Come to release, relax & unwind. Treat yourself!!!

GET IN TOUCH

Elevate Yoga 

West Chester, PA 19380

Email for more info.:

info@elevatebodymindyoga.com