GET IN TOUCH

Elevate Yoga Studio

25 N. Walnut Street

West Chester, PA 19380

Tel: 484 - 887 - 0976

info@elevatebodymindyoga.com

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Tues March 31 6-8pm $35

Women's Wisdom Circle with Sally Young & Jess Pucci

We are on a mission to gather in circle, hold safe and sacred space for one another, to enable every woman to live in alignment with their inner truth and find freedom, self-respect, and confidence along the way. We hold this circle in ceremony as a way of honoring the Divine Feminine in women and in all aspect life. Each gathering we hold a unique ritual to align ourselves with the energy and use that concentrated energy to manifest the highest intention in our lives. Read More

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Sat Feb 29 2-3:15pm $35

Yoga & Live Music w/Jess (Vocals by Emily D & Acoustic Guitar by Pat D)

Join Jess for an evening of gentle (ALL LEVELS) yoga accompanied by live vocals and acoustic guitar with Emily & Pat Dougherty. There is an aspect added to the practice when live music is present, creating an intimate environment with symbolic movements. This unique 75 minute class will showcase vocalist, Emily Dougherty and acoustic guitarist, Pat Dougherty- who will perform live music in sync to the flow of the practice. Experience the magic of live music while you practice yoga! There is limited space for this event, pre-registration is required.

 

Sat March 7 1:45-2:45pm $5

Intro to Essential Oil with Nicki Corridori

Learn the basics of dōTERRA essential oils: what they are, where they come from, and how to use them for all of life’s daily issues.
We will explore how doTERRA essential oils support the body in natural daily processes of detoxification. The goal is to stop chasing symptoms and find root causes. Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. In addition to giving plants their distinctive smells, essential oils provide plants with protection against predators and disease and play a role in plant pollination.Please join Nicki Corridori to discover ways to reinvent your healthcare with safe, effective and inexpensive natural solutions. She will be sharing ways to improve not only your physical health but your mental and spiritual well-being also.

 

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Dates TBA

Reiki Yoga with Sally Young & Jess Pucci

Whether we realize it or not, we are constantly absorbing the energies of the places around us, but also of the people we interact with. And because some of these energies are full of negativity and fear, they can keep us from feeling at peace with ourselves and the world around us, but also from finding contentment. Read More

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Sun March 29 11-1pm $35

Balancing The Chakras | Restorative Yoga, Oils, & Meditation w/Jess & Nicole

Join Nicole & Jess for a two hour delicious restorative yoga and aromatherapy workshop, inspired by the Chakras (energy centers). This workshop will be a journey through the chakras (energy centers in the physical/emotional/ energetic body), using aromatherapy & restorative yoga to deepen and enhance the exploration. Both essential oils and yoga have been used for thousands of years to bring balance and healing to us mentally, physically, emotionally and spiritually. Come experience therapeutic applications of essential oils while rejuvenating your body and mind through restorative postures corresponding with each chakra.

 

Dates TBA

Reiki Level 2 Cert with Sally Young

RISE is created to raise your vibration and intuition as you prepare to recieve the sacred symbols and uplevel your spiritual and healing practice. Level Two attunment starts your path as a Reiki Practitioner, offering healing energy work to clients in person or from distance. Understanding how to work with energy intentionally to serve yourself, others and the world can be a transformational experince! This RISE Reiki Level 2 certification includes:
-Manual
-Altar crystal
-Attunement oils
-Sacred Symbols
-Hands on Healing Training
-Attunement of Level 2 Certification Certificate
-Membership to the private BeSoul Reiki Tribe community

Cost is $355 and must be paid in full with registration.

 

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Dates TBA

Candlelight Yin w/Michele

No yoga experience necessary.
This slow paced, peaceful class lit entirely by candlelight will focus on opening the heart. In Yin, poses are held longer to promote deep release and healing. Props are used and modifications are given for each pose so that every BODY can find their edge in the posture and then find a sense of calm in the hold. Come to release, relax & unwind. Treat yourself!!!

 

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Sat March 7 12-1:30pm $30

Kundalini Workshop with Nicki Corridori

Kundalini Yoga is often referred to as the "the yoga of awareness." The practice of Kundalini meticulously combines pranayama (breath work), mudra (hand gestures), drishti (eye-focus), mantra (sound), bandhas (body locks), and postures. This combination creates balance in the glandular system, strengthens the nervous system, expands lung capacity, and purifies the blood. Each part of the practice is carefully selected to optimize the body's ability to flow. We will practice a powerful kriya to initiate a deep spiritual connection both physically and mentally. doTERRA essential oils will be introduced as a compliment to your practice at designated times to enhance and enrich your experience.

 

Sun March 1 1-5:30pm $245

Reiki Level 1 Cert with Sally Young

Renew your spiritual practice by learning the sacred principles of Reiki healing and applying them to your life. I am eager to share with you my passion of energy work, vibrational self-healing and living a soul-based lifestyle using the principles of Reiki. This has changed my life and I want to share this wisdom with EVERYONE! Yes, everyone! I believe that Reiki Level One is for ALL HUMAN BEINGS looking to live a life in higher vibration.
No matter who you are or what you do for a living, Reiki principles can be brought to all you do and touch DAILY. All Reiki classes are kept small to keep individual attention at a maximum. Students are encouraged to explore their individual strengths, and each individual's path and needs will be honored and respected. SPACE IS LIMITED AND SACRED!
Class includes both in-class theory (with manual) and hands-on practice.

 

Cost: $245
Includes: Reiki Level One Certificate, Manual, Sacred Alter Crystal, Access to the Private FB Reiki Tribe (available for BeSoul Reiki grads only)